What is SPENGA? We're not just a gym.
We're an unrivaled fitness experience in Oak Park, IL.
SPENGA is an unrivaled fitness experience. Unlike any studio of its kind, SPENGA combines three essential elements of fitness to create what’s simply known as the best workout ever. This unique concept delivers cardiovascular, strength, and flexibility training in every session. Through a combination of spin, strength, and yoga each workout is designed to improve endurance, strength, and flexibility.
Our one-of-a-kind studio is dedicated to giving you everything you need to hit your fitness and weight loss goals. Each session is an hour long and includes the following elements:
The best part about what we do is that our members don't have to be in peak condition in order to participate. The "Ride, Rep, Revive" routine is built for every person, regardless of their fitness level. Whether you want to lose weight, gain endurance, build strength, or simply want to break away from your boring workout routine, let us show you how SPENGA can give you the unparalleled fitness experience you deserve!